Blueberries

Nutrition Facts
Serving Size : 1 cup (140g)

Amount Per Serving

 

Calories 100

Calories from Fat

 

% Daily Value*

Total Fat 1g

2%

Cholesterol 0mg

0%

Sodium 0mg

0%

Total Carbohydrate 27g

9%

Dietary Fiber 3g

 

Sugars 24g

 

Protein 1g

 

Vitamin A 0%

Vitamin C 15%

Calcium 0%

Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA’s Labeling Facts

 

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