Broccoli

Nutrition Facts
Serving Size : 1 medium stalk (148g)

Amount Per Serving

 

Calories 45

Calories from Fat

 

% Daily Value*

Total Fat 0.5g

1%

Cholesterol 0mg

0%

Sodium 55mg

2%

Total Carbohydrate 8g

3%

Dietary Fiber 5g

 

Sugars 3g

 

Protein 5g

 

Vitamin A 15%

Vitamin C 220%

Calcium 6%

Iron 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA’s Labeling Facts


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